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2023 Dirty Dozen: foods with the most pesticides
The 2023 Dirty Dozen™ List is out! Here are the foods that contain the most pesticide residues: Strawberries Spinach Kale,...
The ‘immunity’ secret to exceptional longevity
In a new study that came out this month, researchers from Boston University Chobanian & Avedisian School of Medicine a...
Study: Parkinson’s disease may be caused by common dry-cleaning chemical
Parkinson's disease (PD) is a condition that affects the nervous system and causes tremors, stiffened limbs and cogni...
Insomnia, heart attacks and tips for a more restful sleep
People with insomnia are nearly 70% more likely to have a heart attack, compared to those who do not have the sleep disord...
Why isn’t my supplement working?
You may be taking a supplement or two, but how do you know if you are reaping the full benefits? What if you've been ...
Intermittent fasting: is it worth the hype?
Intermittent fasting is becoming a popular weight loss dieting strategy. You may have heard that intermittent fasting is a...
Nitrosamines, linked to cancer, have surfaced in common pharmaceutical drugs
Nitrosamines, which are known carcinogens, have recently been found in pharmaceutical drugs including in Zantac, Januvia, ...
Long COVID: what researchers have discovered so far
A research team at the NYU Grossman School of Medicine and at the Icahn School of Medicine at Mount Sinai has found that p...
How to prepare your body for a healthy, optimal pregnancy
Planning to have a baby soon? Dr. Ardyce Yik ND offers the following tips to help you get started on your pre-pregnancy jo...