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Men’s Health Week- 6 Tips to Improve Your Health
International Men's Health Week 2022 runs from tomorrow to Sunday (Father's Day). Many men may have health conce...
When you or someone you love has an eating disorder
Eating disorders are characterized by persistent, altered eating behaviours that negatively impact a person’s physical and...
Insufficient sleep linked to belly fat
Do you struggle with unwanted belly fat? Not getting enough sleep may be the culprit, a recent study suggests. Published i...
2022’s Dirty Dozen (produce with the most pesticides)
Photo by Pixabay on Pexels.com The 2022 Dirty Dozen™ List is out! Here are the foods that contain the most pesticide resid...
Brain shrinkage, cognitive decline, long COVID after infection: what researchers have discovered so far
Brain shrinkage and cognitive decline in Covid patients An Oxford University study published in the journal Nature yesterd...
Cigars: safer than smoking cigarettes?
No, cigar smoking isn't safer than cigarette smoking- even if you don't intentionally inhale the smoke. Cigars, ...
Hong Kong Consumer Council: cancer-causing substance found in 95% of coffee samples
The Hong Kong Consumer Council revealed today that it had tested 49 different types of coffee products on the market and f...
Why am I still unwell? Addressing the root causes of complex ailments
Have you struggled with an unresolved health issue for months or years? Do certain symptoms or ailments keep coming back (...
Study: an optimistic partner is good for your health
If you're in a relationship, your partner's outlook can have a significant impact on how long and how well you l...