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Video: What are the benefits, risks of sleeping with melatonin gummies?
Many people rely on melatonin gummies to help them get a good night's sleep. But a recent study finds that these over-the-...
The severity of sleep apnea may be underestimated in Black patients
Obstructive sleep apnea (OSA) tests may underestimate the severity of OSA in Black patients, according to research publish...
Researchers highlight the influence of behavior on the circadian preferences of college students
Many people perceive that they are night owls or morning larks, and that can't be changed. It's called a chronotype—your b...
Losing sleep over losing sleep: How watching the clock impacts insomnia, use of sleep aids
Watching the clock while trying to fall asleep exacerbates insomnia and the use of sleep aids, according to research from ...
Sleep apnea associated with increased risk for long COVID
Sleep apnea may significantly increase the risk for long COVID in adults, according to a study led by the National Institu...
Researchers find best treatment for excessive daytime sleepiness
McMaster University researchers Dena Zeraatkar and Tyler Pitre have found that the drug solriamfetol is the most effective...
Poor sleep can be linked to stroke
A new study finds that sleep problems can increase someone's risk of stroke. Sleep problems can include too little sleep (...
Sleep apnea, lack of deep sleep linked to worse brain health
People who have sleep apnea and spend less time in deep sleep may be more likely to have brain biomarkers that have been l...
Dangerous snoring may affect one in five people, but most sufferers do not know they have a problem
Around one in five people may be suffering with obstructive sleep apnea (OSA), according to a study published in ERJ Open ...
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