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I’m a Long-Distance Hiker With Ulcerative Colitis—Here’s How I Manage On and Off the Trail
Yoga instructor Shawna Reeve shares how ulcerative colitis affects her passion for hiking, and her advice on managing symp...
Why Do I Feel Ridiculously Tired During My Period?
Menstruation can be exhausting. Here are some of the common causes of PMS and period fatigue, plus how to feel less drained.
How to Protect the Teens You Love From Diet Culture BS
Diet culture makes it hard for teenagers to feel good about what they eat and how they look. Here’s how to talk to teens a...
How to Get Better Sleep With Eczema, According to Dermatologists
Experts share why sleep with painful eczema can be so difficult, plus tips to improve rest.
Why Selena Gomez Avoids Her Bedroom During a Bad Mental Health Day
At an event in Los Angeles, Selena Gomez explained why she avoids one of her biggest triggers, her bedroom, during a menta...
The Biggest Red Flags to Watch Out For at the Dentist
A great dentist can make your visits much less stressful. Here are some of the biggest dentist red flags to pay attention to.
3 Things to Do When Traveler’s Diarrhea Is Ruining Your Life
The symptoms of traveler’s diarrhea can be downright miserable. Here’s how to feel better, according to an infectious dise...
Victoria Monét on How a Difficult Birth Influenced Her New Album, ‘Jaguar II’
The “On My Mama” singer and songwriter for Ariana Grande on writing her new album, her unplanned C-section, and self-image...
A Bunch of People Are Claiming Accutane Gave Them a ‘Nose Job’—Here’s What Derms Say
People on TikTok are claiming Accutane, an acne medication, can shrink your nose. SELF asked experts to debunk the so-call...
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