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Staying Healthy 保持健康
A fermented-food diet increases microbiome diversity and lowers inflammation, study finds
A diet rich in fermented foods enhances the diversity of gut microbes and decreases molecular signs of inflammation, accor...
Healthy lifestyle may help mitigate high genetic risk of cancer
Healthy lifestyle factors such as abstinence from smoking and drinking, low body mass index, and exercise correlated with ...
Ultraprocessed foods now comprise 2/3 of calories in children and teen diets
Results from two decades of data show ultraprocessed foods have become a larger part of kids' and teens' diets with dispar...
Just 10% of kids with ADHD outgrow it, study finds
Most children diagnosed with attention deficit hyperactive disorder (ADHD) don't outgrow the disorder, as widely thought. ...
Small changes in diet could help you live healthier, more sustainably
Eating a hot dog could cost you 36 minutes of healthy life, while choosing to eat a serving of nuts instead could help you...
Gut bacteria and flavonoid-rich foods are linked and improve blood pressure levels
Flavonoids found in plants and plant foods such as berries, apples, tea, wine and dark chocolate are known to offer health...
Large genetic analysis identifies numerous gene variants linked with differences in food intake
A team of researchers have identified more than two dozen genetic regions that may affect individuals' food intake.
How can I avoid heart disease or stroke?
As much as 90% of the risk of a heart attack, stroke, or peripheral arterial disease (PAD) can be explained by smoking, po...
Food insecurity during college years linked to lower graduation rate
A study found that food insecurity among college students is associated with lower college graduation rates and lower chan...