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Does Exercise Really Help Your Brain? Jury Still Out
MONDAY, March 27, 2023 (HealthDay News) — It’s long been thought that working out helps a person stay sharp, but a new re...
Weight Loss Helps Your Heart Even If Some Weight Comes Back
TUESDAY, March 28, 2023 (HealthDay News) — It can be downright discouraging to work hard to lose 10 pounds, only to regai...
Shedding pounds may benefit your heart—even if some weight is regained
Losing weight with lifestyle changes in an intensive behavioral weight loss program was associated with a decrease in risk...
Study identifies potential new target to treat obesity-associated allergic asthma
New research out of the University of Vermont is homing in on why people with asthma often have worse symptoms if they are...
Compassion could be key to combating body shame
University of Queensland researchers have found compassion could reduce self-criticism, body shaming and depression in ove...
Time-restricted eating vs. daily calorie restriction in reducing nonalcoholic fatty liver disease
Adults with obesity and nonalcoholic fatty liver disease did not see additional reductions in intrahepatic triglyceride wh...
Obesity treatment could offer dramatic weight loss without surgery or nausea
Imagine getting the benefits of gastric bypass surgery without going under the knife—a new class of compounds could do jus...
What Is Body Dysmorphic Disorder and How Is It Treated?
Body dysmorphic disorder can hurt your mental and physical health. Here, experts share the symptoms of BDD, as well as how...
‘Be myself’: Growing training spaces for trans and non-binary fitness
Last year, Alex Jung found a swimming community exclusively for trans, non-binary and two-spirit people in Toronto, where ...