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Dieting The Health Cast 为健康节食
Could a Common Sweetener Raise Heart Risks?
MONDAY, Feb. 27, 2023 (HealthDay News) — An artificial sweetener commonly used in processed foods could be increasing peo...
Do Fasting Diets Work? Study Finds Meal Size, Not Timing, Key to Weight Loss
WEDNESDAY, Jan. 18, 2023 (HealthDay News) — When it comes to weight loss, what seems to matter most is how often and how ...
What Is the Heart-Healthy DASH Diet?
MONDAY, Jan. 16, 2023 (HealthDay News) — A common eating plan with a catchy acronym — the DASH diet — is designed to help...
Stick With These Foods to Help You Lose Weight
MONDAY, Jan. 9, 2023 (HealthDay News) — When it comes to losing weight, certain foods have a reputation for being all-sta...
Bribing Folks Can Help Them Meet Weight-Loss Goals, Study Finds
MONDAY, Dec. 5, 2022 (HealthDay News) — Money may not buy happiness, but it might give low-income obese people an extra i...
Most Americans Still Aren’t Eating Enough Whole Grains
WEDNESDAY, Nov. 30, 2022 (HealthDay News) — Americans are eating more whole grains than ever before — but it’s still not ...
Do Fasting Diets Affect a Woman’s Hormones?
MONDAY, Oct. 31, 2022 (HealthDay News) — Intermittent fasting has taken off as a way to lose weight without having to lim...
Late-Night Meals Especially Bad for Weight Gain: Study
THURSDAY, Oct. 6, 2022 (HealthDay News) — Your fondness for midnight snacks has caused you to pack on the pounds over the...
Firefighters Show Fasting Diets Can Work for Shift Workers
WEDNESDAY, Oct. 5, 2022 (HealthDay News) — “Time-restricted” eating is a popular way to lose weight, and a new study sugg...